Letting go of things will not be easy and can be done in a day. It is only possible by practicing and you need to learn this art of letting go. Different practices helps you to cultivate this art of letting go
Mindfulness practices, like focusing on your breath, and train you to observe your thoughts and feelings without judgment. This allows you to see attachments arise and dissolve the attachment without clinging to them. Meditation further deepens this awareness.
Non attachment doesn’t mean indifference. It’s about appreciating things without clinging to them. Daily practices like gratitude exercises can help cultivate this.
Compassion for ourselves and others is key. When we understand that suffering is universal, we become less attached to our own desires. We can practice letting go with kindness and understanding.