Kundalini Yoga and Meditation: A Powerful Combination

What is kundalini Yoga ? Kundalini Yoga is practiced all over the world, but its authenticity is yet to be discovered. The whole idea of Kundalini energy goes back many centuries to 1,000 B.C. Kundalini Yoga genuinely associates itself with Yogi Bhajan who hailed from Pakistan. He is supposed to have introduced the method to … Continue reading Kundalini Yoga and Meditation: A Powerful Combination