India’s Gift to the World: Yoga and Ayurveda An essential component of traditional Indian culture is yoga. It represents a August 10, 2024
What is Vipassana Meditation? Vipassana Meditation is an ancient form of meditation that originated from the November 22, 2023
Pranayama – A Comprehensive Guide to Control the Power of Breath What is Pranayama? Pranayama is like breathing exercises in yoga. It helps November 13, 2023
5 Niyamas of Yoga In yoga philosophy, the Niyamas are a set of principles that guide October 15, 2023
Yamas: The Moral Foundations of Yoga Meaning of Yama in Yoga Yama, one of the foundational pillars of October 15, 2023
