Yoga for Back Pain Relief – A Simple Way to Ease Daily Discomfort In today’s daily life, back pain is one of the most commonApril 8, 2025
How to Do Wind Relieving Pose in Yoga Wind-relieving pose otherwise referred to “Pawanmuktasana” is a type of Somatic yogaMarch 28, 2025
The Perfect Pairing: Yoga and Essential Oils for Mind-Body Bliss Similar to how avocado complements toast or acai goes well with granola,March 26, 2025
Benefits And Tips For Doing Somatic Yoga In 2025 What is Somatic Yoga ? Somatic, a word derived from the GreekMarch 11, 2025
7 Yoga Moves for Fertility to Strengthen Hormonal Health Infertility is now a growing epidemic among most countries and easily associatedDecember 26, 2024
How Suryanamaskar Affects Our Health And Mind SuryaNamaskara is also called Sun Salutation, a very popular sequencing of yogaOctober 15, 2024
Kundalini Yoga and Meditation: A Powerful Combination What is kundalini Yoga ? Kundalini Yoga is practiced all over theSeptember 3, 2024
Ananda Balasana: The Core study to Classical Yoga Yoga is refined with plenty of valid Yogasanas. Every Asanas restrain ourAugust 12, 2024
India’s Gift to the World: Yoga and Ayurveda An essential component of traditional Indian culture is yoga. It represents aAugust 10, 2024
BADDHA KONASANA: A Detailed Study of Butterfly Pose I am embracing the path of yoga with easy and flexible yogasanas.August 5, 2024
Raja Yoga Meditation : Unfolding Inner Peace Meditation is an inside trip, a journey of self-discovery or, more accurately,July 16, 2024
Yoga: A Practice of Performance, Art, and Ritual Yoga emphasis the spiritual discipline which helps to evolve the physical mentalJuly 9, 2024
Yoga for Osteoporosis: What You Should Know Yoga is a spiritual practice that combines physical, mental, and spiritual levelsJuly 5, 2024
Yoga Vs Gym : Body and Mind Balance for Fitness “To keep the body in good health is a duty, otherwise weJune 21, 2024
Looking to Manage Anger: Try Yoga for Anger Management Every human once in their life has thought about that they shouldJune 10, 2024
Top 5 Yoga Poses Every Woman Should Know Women are versatile and competent souls. They work at home and forJune 6, 2024
International Day of Yoga 2024 | Yoga Day Quotes 2024 In today’s fast paced life, everyone is finding a way to destressMay 27, 2024
The root and Essence of Yoga and Buddhism Yoga and Buddhism both originated from the East. Yoga means to connect,April 22, 2024
Tantra Yoga: Understanding the Powerful Energy Tantra Yoga is a practice that combines both physical and spiritual elements.April 9, 2024
Importance of Bhakti Yoga & the Power of Devotion In the tapestry of spiritual practices, Bhakti Yoga stands as a vibrantMarch 22, 2024
The Power of Yoga For Mental Health Being healthy is not a choice. Instead, it is a necessity. WhenMarch 19, 2024
Transform Your Life with Bhagavad Gita’s Karma Yoga The Gita, often referred to as the “Song of God” is aMarch 6, 2024
Yoga In Daily Life – A Simple Guide to Daily Well-Being Yoga is an art as well as a science that demands aFebruary 7, 2024
ശവാസനം – ചെയ്യുന്ന രീതിയും ഗുണങ്ങളും ശവാസനം എന്നാൽ എന്ത് ? ശരീരത്തിനും മനസ്സിനും പൂർണ്ണമായ വിശ്രമം ലഭിക്കുന്നതിനുള്ള ആസനമാണ് ശവാസനം. ശവംJanuary 10, 2024
വജ്രാസനം – ചെയ്യുന്ന രീതിയും ഗുണങ്ങളും മുട്ടുകുത്തി നിൽക്കുന്ന ഒരു പോസാണ് വജ്രാസനം , അതിന്റെ പേര് വജ്ര എന്ന സംസ്കൃത പദത്തിൽDecember 26, 2023
Shavasana (Corpse Pose) Yoga & Benefits Welcome to the peaceful world of classical yoga, a practice that isOctober 8, 2023
Sarvangasana (Shoulder Stand) Yoga & Benefits Welcome to the world of classical yoga, where ancient wisdom meets modernOctober 8, 2023
Bhujangasana (Cobra Pose) & Benefits Yoga is like a magical friend that helps us feel strong andOctober 8, 2023
Virabhadrasana (Warrior Pose) Yoga & Benefits Introduction to Virabhadrasana (Warrior Pose) Warrior Pose, or Virabhadrasana, is a classicalOctober 8, 2023
