Dr. Arundeep M
Assistant Professor (BAMS, RYT, MD)
Dr. Arundeep M, a dedicated Ayurveda Doctor with a profound passion for holistic wellness. He is also a Certified Yoga Trainer, making him well-versed in both ancient traditions to inspire a healthier and more balanced world. As an Associates professor and HOD (Department of Dravyaguna Vigyana) at Shri Santan Pal Singh Ayurvedic Medical College & Hospital,Mirzapur, Shahjahanpur (UP), Dr. Arundeep is on a transformative journey to spread the wisdom of Yoga and Ayurveda, unlocking the secrets to a harmonious life. Join him on this empowering path and embrace the power of these ancient traditions for a more fulfilling and enriched existence.
Posts reviewed by Dr. Arundeep
Wind-relieving pose otherwise referred to “Pawanmuktasana” is a type of Somatic yoga
March 28, 2025
What is Somatic Yoga ? Somatic, a word derived from the Greek
March 11, 2025
Infertility is now a growing epidemic among most countries and easily associated
December 26, 2024
What is kundalini Yoga ? Kundalini Yoga is practiced all over the
September 3, 2024
Yoga is refined with plenty of valid Yogasanas. Every Asanas restrain our
August 12, 2024
An essential component of traditional Indian culture is yoga. It represents a