Dr. Arundeep M
Assistant Professor (BAMS, RYT, MD)
Dr. Arundeep M, a dedicated Ayurveda Doctor with a profound passion for holistic wellness. He is also a Certified Yoga Trainer, making him well-versed in both ancient traditions to inspire a healthier and more balanced world. As an Assistant Professor at Yenepoya (Deemed to be University), Dr. Arundeep is on a transformative journey to spread the wisdom of Yoga and Ayurveda, unlocking the secrets to a harmonious life. Join him on this empowering path and embrace the power of these ancient traditions for a more fulfilling and enriched existence.
Posts reviewed by Dr. Arundeep
In yoga philosophy, the Niyamas are a set of principles that guide
October 15, 2023
Meaning of Yama in Yoga Yama, one of the foundational pillars of
October 15, 2023
Welcome to the peaceful world of classical yoga, a practice that is
October 8, 2023
Welcome to the world of classical yoga, where ancient wisdom meets modern
October 8, 2023
Yoga is like a magical friend that helps us feel strong and
October 8, 2023
Introduction to Virabhadrasana (Warrior Pose) Warrior Pose, or Virabhadrasana, is a classical